WHAT'S A MAP FOR?A Map is a private, self-guided online experience designed to help you explore something about yourself or your life and understand it better.
Maybe you don’t feel like yourself anymore. You’re unhappy with something but don’t really know why. You keep reacting the same way in certain situations. You’re facing a decision and can’t work out what you actually want. Or your life has changed and you’re struggling to find your feet again.
You might not need therapy. You might not want a coach. And you don’t want someone on the internet telling you to “set boundaries”, “find your purpose” or “be your authentic self.”
You might simply need somewhere to think about what’s going on.
That’s what a TFE Map is.
Entirely Private
A space to explore without performing for anyone else.
At your own pace
Explore for 15 minutes or several hours - it's up to you.
Made to return to
Your Map changes as you change. Return to keep exploring.
Evidence not advice
Explore your experience and make your own decisions.
Psychologically informed
Built on research, reflection and real human experience.
Practical & reflective
Questions, insights, exercises and experiments to move you forward.
A Map is not a course and there's nothing to 'complete'. You can move around freely, follow what interests you, skip what doesn't and return whenever something changes.
Think of it like exploring a place
If you were dropped into an unfamiliar landscape without a map, you could walk around for hours thinking:
Where am I? How did I get here? Why do I keep ending up back here? Which way should I go?
A map doesn't tell you where you should go, it shows you what’s around you.
TFE Maps do the same thing, except the landscape you're exploring is your own life and experience.
So if you opened the Identity Map, for example, you wouldn't be asked to sit down and “discover your authentic self”.
You'd start encountering ordinary questions and ideas that make you think:
Oh. I do that.
I've never thought about why I do that.
Hang on. When did I start believing that?
Maybe that's why I haven't felt like myself lately.
That's Personal Exploration.
And you don't need to know anything about psychology or personal development to do it.
WHAT YOU'LL DO INSIDE
Read & explore
Ideas, research and different ways of looking at what you're experiencing.
Question & reflect
Questions and space that help you think about what it all means for it.
Notice
Spot things you're thinking, feeling or doing that you may not have noticed before.
Experiment
Experiment with something in real life and see what happens.
Return
Come back anytime. You evolve and so will what you find in your Map.
FIND YOUR MAPStart with whatever feels most relevant to your life right now.
You don't need Maps in any order....
IDENTITY
For when you don’t quite feel like yourself anymore or you’re no longer sure who you are now.
BELONGING
For when you’re not sure where - or with whom - you truly belong.
BOUNDARIES
For when saying yes to everyone else keeps meaning saying no to yourself.
SELF TRUST
For when you’re tired of second-guessing yourself and want to trust your own judgement again.
FEAR
For when you’re afraid to make a change even though staying where you are doesn't feel right.
SELF SABOTAGE
For when you keep getting in the way of the things you say you want.
COMPARISON
For when comparing your life to everyone else’s keeps making yours feel like it isn’t enough.
SELF WORTH
For when you’ve forgotten that your worth isn’t something you have to earn.
PERMISSION
For when you’re waiting for someone else to tell you it’s okay to want what you want.
SHAME
For when something you believe about yourself makes you feel unworthy of being fully seen.
GRIEF
For when you’re carrying the loss of someone - or something - you thought would still be here.
ACCEPTANCE
For when you’re struggling to make peace with something you cannot change.
A new Map every month.
As new Maps open you'll be the first to know.
To make sure you don't miss New Map notifications, add hello@thefeatherededge.com to your email contacts.
Need help?
Visit our FAQ or get in touch if you have any questions.
Ongoing access
Yours to explore at your own pace.
100% online
Access anywhere. Nothing to print.
Self-guided
No advice. No pressure. Just exploration.
Get in touch
hello@thefeatherededge.com